Whether you’re looking to lose some weight, tone up, increase endurance, add muscle or improve your overall health and wellness, we are ready, willing and able to become a functional partner in achieving your goals.
Your goals will become our goals as we guide you with our knowledge, expertise and experience. Every step of the way we promise to be supportive, understanding and positive.
We’ll give you a fitness evaluation, and taking into consideration your health, lifestyle, athletic ability and goals, design a custom fitness program. We will teach you correct training techniques, keep you motivated and focused, and we will monitor your progress along the way so you stay on track.
If you are someone that works out seriously and needs the support to be pushed to your limits, we are the perfect choice for you to partner with to achieve your goals. Our clients who are committed to fitness will provide testimonials of our expertise, training style and workouts in this respect.
Services we provide include:
- Personal training at our studio
- In home personal training
- Small group training
- Corporate bootcamp classes
- Corporate body pump classes
- Corporate health and wellness programs
- Fun fitness programs for kids
Our rates are extremely competitive and affordable in comparison to our competition.