The expression you are what you eat rings true to me. I loved pop and chips (and I still do the odd time, but shhhh don’t tell Kim). I can remember vividly driving in my car one day, looking down at what appeared to be my abnormally HUGE thighs and thinking to myself I need to make a change.
I initially started my own nightly workout routine of walking and eventually running, however, that wasn’t enough - that was the motivation that lead me to Kim. I needed someone to guide and push me in those moments of weakness. With Kim it’s motivating, never a routine. Every part of my body including parts that I didn’t even know existed have had a workout. She has inspired me to continue this healthy lifestyle. To date I have lost over 20lbs and counting. Kim is not only a great Personal Trainer (more like fitness expert); she is also a great person and friend. Your success is Kim’s mandate and promise. I can guarantee that you will reach your goals and you’ll be on the road to a healthier you in no time.
- Callie
